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DIY: Whole Foods Face Masks
While everyone knows how important whole foods are for our health, not many realize the benefits that whole foods can have for your skin. Think of it this way, why should you spend extra money to put harsh chemicals and other unknowns on your skin when you can achieve the same results with produce from the local market? Here are some of my favorite foods for your skin: Honey is a humectant, which promotes the skin to absorb moisture and lock it in. It also is highly antibacterial which can be beneficial for acne-prone skin. Oatmeal is fantastic to soothe irritated skin and to reduce inflammation. A mix of flavonoids,…
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DIY: Smoothie Face Mask
One of the best parts about summer has to be all the fresh fruit. While we can always find apples and oranges, during the summer I love indulging in apricots, cherries and mango. One of my favorite breakfasts during the summer is fruit smoothies. It a quick and yummy way to give your body a lot of the nutrients it needs to stay healthy. So, I figured why not make a smoothie face mask? What you need: 1/3 Banana- has many different good skin ingredients. Potassium hydrates the skin, B-vitamins protect against free radicals, Vitamin-A heals scaring and Zinc fights acne. ¼ Ripe Mango- has high amounts of Vitamin-A and…
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DIY: Chocolate Macaron Lip Scrub
Since starting Isotretinoin (Accutaine), the biggest change I have noticed is my lips. I tried to be proactive with hydrating them, but they started to get dryer as my first month went on. Luckily, I’ve found that by using light exfoliation and a mix of oils, I can keep them soft and moisturized. I’ve been using a homemade scrub that not only gets rid of the dead skin, but keeps my lips so soft and tastes great too! What you need: 3 tbsp white or brown sugar 1 tbsp cocoa powder 2 1/2 tsp olive oil 1 tsp vanilla extract 3/4 tsp honey The best thing about this recipe is…
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DIY: Sunburn Soothing Mask
The last two weeks have been insane. My husband officially finished his Ph.D. and now has been preparing to go visit his family in Lebanon and then move to Colorado. For me, I’m coming up on finals and end of semester projects. I’ve also been working, student teaching and I am currently out of state house hunting. To say it’s been insane is an understatement. Luckily, things are starting to calm down and fall into place. While we are house hunting in Colorado, we decided to take a day trip to Estes Lake. It is so beautiful! Unfortunately for me, I forgot my new medication makes me super sensitive to…
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Origins #MyPerfectWorld Launch Party
You may have noticed by now, but I love natural skin care. So when I received my last Voxbox from Influenster, I was stoked! It was full of goodies from Origins. If you are unfamiliar with Influenster, it is a website where you can review products and qualify to receive more products for free in exchange for honest reviews. You can get more information here. In this vox box, we received 5 products from Origins: Checks and Balances Cleanser, Ginzing Moisturizer and Eye Cream, High Potency Night-A-Mins and the Clear Improvements Mask. Honestly, I would be lying if I didn’t say that I’ve fallen for all of these products. Here…
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Top 10 Essential Oils for Skin Care
You have probably noticed, but I use a lot of essential oils. Essential oils are great for so many different things. I like to mix and match different ones for aroma therapy, but each one has different benefits for your skin as well. So, I figured why not make a list of my favorite top 10 essential oils for skin care so that way when you try a DIY, you can fully customize it for your skin’s needs. Top 10 Essential Oils for Skin Care Chamomile: My first thought when I think of chamomile is sleepy time tea. However, it is quite good for skin too. One of the greatest…
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DIY: Chocolate Mousse Body Butter
My husband has the worlds biggest sweet tooth. If he could, he would have cake everyday. In fact, there has been multiple times where he has said that the only thing he loves more than chocolate and coconut is me. So, I thought why not make something that combines his two favorite things? Though it does take a little long than most of the recipes I share, there is only three ingredients. 1 cup Shea Butter 1/2 cup Coconut oil 1/4 cup 100% Cocoa Powder First, you want to melt your coconut oil and shea butter together. You can either do this on low heat using your stove top, or…
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3 Steps To Naturally Long, Strong Nails
3 easy steps to helps your nails grow long and strong!
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DIY: Whipped Sugar Scrub
Though I may be in love with spring, there is just one thing I dislike: my skin. It is still dry from winter, and now I have to start wearing dresses and shorts again. Ugh, so not appealing. But, I have found an answer that is not only quick and easy but leaves my skin so soft, smooth and moisturized. I came up with a Sugar Scrub that will buff away all the dry skin while moisturizing it for a beautiful glow. The best part? You only need a few ingredients and it takes less than 10 minutes to make! What you’ll need: 1/2 cup Coconut Oil 1/2 cup Sugar …
