One of the best parts about summer has to be all the fresh fruit. While we can always find apples and oranges, during the summer I love indulging in apricots, cherries and mango. One of my favorite breakfasts during the summer is fruit smoothies. It a quick and yummy way to give your body a lot of the nutrients it needs to stay healthy. So, I figured why not make a smoothie face mask?
1/3 Banana- has many different good skin ingredients. Potassium hydrates the skin, B-vitamins protect against free radicals, Vitamin-A heals scaring and Zinc fights acne.
¼ Ripe Mango- has high amounts of Vitamin-A and Vitamin-C. Vitamin-C has been shown to help boost collagen product as well as protecting against UV induced damage from free radicals.
1 Aloe Vera leaf- soothes and moisturizes skin without clogging pores. It also has antiseptic, anti-inflammatory and antibacterial properties.
First, you will want to peel the skin off the aloe and add it to the bowl. I like to rage the skin and rub the excess on my face to make sure I’m using all of the plant. Then, all you need to do is take a fork and mash all the ingredients together or you can use a blender. You can double the recipe to accommodate multiple people or you can put any leftover mixture into the fridge for 2-3 days to use later. I would recommend keeping any left overs in an airtight container. Cleanse your face and apply the mask in an even, thick layer. I would recommend laying down after applying so that it does not slide off of your face. Let the mask sit for 15-20 minutes. Then just rinse with cool water and pat dry.
You can leave your skin as is, but I do use a moisturizer since I am taking isotretinoin. I love this mask! It leaves my skin feeling so soft and hydrated. It also gives me such a pretty glow. I like making a double batch and using it twice a week.
I really enjoy being able to use good, natural whole foods to benefit my skin. What are your favorite summer fruits?